Spiritual Aging

From Oy to Joy

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From Oy to Joy

A soul journey to making the best of your life for the rest of your life

From Oy to Joy Book Cover

From Oy to Joy is your guide to a more satisfying, meaningful, and joyous life! You will learn to elevate and broaden your perspective on life, to focus on the good, to accept what you can’t change, and to take the necessary steps to improve your circumstances in whatever way you can.

Discover the Impact of Spiritual Aging

Hear from those who shared their personal experience and professional expertise to the content of From Oy to Joy.

From Oy to Joy is a heartwarming companion, offering practical wisdom and a dose of laughter for life’s challenging journey into our chapter of life. It is a must for those seeking to embrace life with open hearts, open minds, and open arms.

John Gray Author, Mars/Venus Series
Relationship Coach, New York Times
Bestselling Author Five Years

This book really helped me rise up from feeling down all the time by finding a valuable way to recognize and acknowledge unwanted changes from a new perspective. It was an “AHA” moment that has helped me enjoy life more.

Ernestine Fields, LL.B 91 year old super-ager

A juicy wide open eyed practical guide to aging joyfully.

Kate Evans, PhD Author and Professor of Writing

From Oy to Joy is an enjoyable book laden with wisdom about aging and filled with practical and emotional advice, full of spirit and insight.

Henry Massie, MD Child and Adult Psychiatrist

I would recommend this book to anyone who wants to feel more upbeat and get emotional advice and encouragement for dealing with the issues of aging. It's a book full of spirit and insight.

Sheila Malkind Executive Director of Legacy Film Festival on Aging

From Oy to Joy is a treasure of good advice. It is full of wisdom about living a better life that as a geriatrician I would recommend for my patients.

Kenneth Covinsky, MD, MPH Professor of Medicine, UCSF

From Oy to Joy is packed with knowledge re: the ups and downs of living as a senior (or any age) in these trying times. It provides the reader information that is both practical and easily absorbed. It definitely will create positive changes in your life. I found the information shared in this book easy to understand, and with practice, put into action. Using the insights provided, readers will be able to create a successful future life in their senior years.

Geoffrey Shaskan, PhD Clinical Director, Senior Services

From Oy to Joy is an easy, humorous, useful read that will support you in feeling better and doing better as you age. Full of stories, tips and good advice you will find many ways to benefit that will enhance your life.

Jill Lublin
Jill Lublin Media Magnet, International Speaker, 4x Best-Selling Author

Amazon Book Reviews

What Readers Are Saying

I found Oy to Joy is a compilation of condensed wisdom for gracefully addressing the challenges of aging in the form of a guidebook. By embracing its tenets and exercises, it truly acts as a "GPS to a Happier Life". Psychology Today states: in contemporary parlance, the term self-help is associated with actions and interventions that a person can take on their own or with guided literature, as opposed to working with a clinician. Oy to Joy is a self-help gem that I found to reflect flawless insight and understanding into aging that shines a light on a path that avoids and transcends the many pitalls where we can get lost. This book uncovers a higher and happier self.

Michael

In our youth-oriented culture, aging is seen as a process to be avoided at all (and sometimes exorbitant) costs. Instead of fighting it, we can embrace this latter phase of our lives, which provides its own opportunities for growth. From Oy to Joy combines wisdom with worksheets to help you along the way.

Darya Elle

From Oy To Joy shares insightful information and advice about how to accept and grow joyfully into aging. I enjoyed reading Shulamit's many life experiences--both good and disappointing--all of which she used to open up her own spiritual life. Further, this is a useful handbook to use in the moment and to refer back to in times of need. I found her words inspiring and filled with hope and joy. Bravo!

Carolyn

Though I am inching closer to 60, I have always taken care of myself in preparation for a long and mobile life. This book is a keen reminder that what I am doing is what I must do to ensure I age gracefully. The tips and stories are illuminating and offer a model to follow. Thank you, Shulamit, for sharing your wisdom, which helps the younger generations prepare for a dynamic and robust season that we help us focus on joy--and leave the oy behind...

Heather Hunter

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