Spiritual Aging

From Oy to Joy

Seniors smiling, enjoying life

Live soulfully from a place of contentment, curiosity, and calm

WHAT IS SPIRITUAL AGING?

Spiritual aging is the skill of enjoying life by shifting attention from the outer world to your world within. It involves paying attention to your deepest thoughts and feelings and learning to accept life the way it is. Despite the arrival of aches and pains and the diminution of memory and mobility you can experience more satisfaction by building soul strength and learning to make the transition from elderly to “Wellderly.”

From Oy to Joy
Now available!

Who is Shulamit Sofia?

Photographer: Raymond Holbert

Shulamit Sofia is a modern elder with many decades of therapeutic experience in supporting others. She has a BA in psychology from the University of Pennsylvania, a Master’s in clinical social work from Columbia University, and did post graduate training with The National Institute of Mental Health in personality development and community consultation. A spiritual seeker since childhood, she has also received training in meditation and mystical practices.

Her academic studies, clinical experience, and spiritual training have enhanced her own life passage and prepared her to support and guide those facing internal and external obstacles in their journey through life. She has learned many lessons along the way, which are now available to you to learn as successful strategies for dealing with life’s difficulties.

A lifelong writer, her first book, Climbing the Sacred Ladder: Your Path to Love, Joy, Peace, and Purpose, received acclaim from nationally recognized spiritual leaders of all religious dominations. When faced with the pandemic’s disruption of her busy life and forced to socially isolate, she returned to writing. Her second book, From Oy to Joy: A Soul Journey to Making the Best of Your Life for the Rest of Your Life, reflects her own journey and offers guidance to support those dealing with the challenges of aging.

BOOKS BY AUTHOR

From Oy to Joy

From Oy to Joy is your GPS to developing the necessary life skills that support your navigating the ups and downs of aging in a way that will increase your sense of well being. You will be able to leave behind a negative mindset and replace it with optimism and anticipation of what life has to offer.

The Sacred Ladder

This book, based on Kabbalistic principles, will guide you on a soul path to higher consciousness. You will learn to replace your ego concerns and anxiety with a sense of wellbeing. You will become more in touch with your highest self, more purposeful and effective, and more able to experience the best life has to offer.

Sign up for your FREE gift

SEVEN SECRETS OF SPIRITUAL SERENITY

Subscription Form

CONTACT SHULAMIT AT [email protected]

FOR A FREE 15 MINUTE EXPLORATORY SESSION

Photographer: Raymond Holbert

What's in it for You?

By joining the Spiritual Aging community, you'll gain valuable skills to approach life with joy and gratitude. Learn to see the gifts and lessons in everyday experiences, and discover new ways to find peace and purpose in your journey.

Get in Touch

Shulamit Sofia, MSW

Let's Start Your Spiritual Aging Journey Together

If you have a question or want to learn more about how Spiritual Aging can support you on your journey, please fill out the form below. Whether you're interested in ordering books, joining a course, or scheduling a coaching session, I'm here to help you embrace aging with grace, joy, and purpose. Looking forward to connecting and exploring the possibilities together.

Contact Form

Designed And Developed By:
Silicon Valley Web Solutions and Izzy Bartling Designs